Services and Supports

  • Individual Psychotherapy

    Therapy services for people in need of support with:

    • Life transitions

    • Anxiety

    • Depression

    • Self-Esteem

    • Trauma and PTSD

    • Coping skill

    • Chronic pain or illness

    • Relationship issues

    • Stress-reduction

    • Anger management

    • Suicide Ideation

  • Family Therapy

    Therapy services for couples, parents and families in need of support with:

    • Communication

    • Family Conflict

    • Parenting

    • Attachment

    • Relationship Issues

    • Life Transitions

    • Sibling challenges

    • Marital challenges

  • Perinatal Mental Health

    Therapy services for individual mothers, couples, and families. Perinatal therapy includes supporting your mental health and navigating challenges and transitions with:

    • Pregnancy

    • Prenatal

    • Postpartum

    • Fertility

    • Pregnancy Loss

    Support can also be provided by referring to lactation, doula, hypnobirthing and other perinatal specialists.